Anybody got any help?
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- flagchild06
- Section Leader
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Anybody got any help?
Anybody ANYWHERE got any explanation for why when I joined guard I also dropped my "tiny dancer girl" frame and gained 22 pounds and two pants sizes? I want to get rid of it! Any tips?
Uh-oh for life!
EAT THE FREAKIN COOKIE!!!
I can't get my fat ass off the ground.
Because God said I could be a super ninja.
EAT THE FREAKIN COOKIE!!!
I can't get my fat ass off the ground.
Because God said I could be a super ninja.
- altogirl06
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anybody got any help ?
don't worry about it just do some regular work outs and walk alot. it will help keep the weight off but, try to stay away from junk food !!! it is really tempting sometimes though!!!also as long as your ok with it and your friends like you for who you are you'll be fine !!!!!!
Nothing is impossible with God!
- IsnipeWithAknife
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Gimmicks do not work...they'll take the weight off for a week or even a month, but it will come back eventually...the ONLY way to really lose weight and keep it off is to consistently excersize and eat healthier...follow the food pyramid..drink lots of water...avoid sodas and stuff like that...you have to consistently do it to keep it off tho
"Before you criticize someone, walk a mile in their shoes. That way when you criticize them, you're a mile away and you have their shoes."
- IsnipeWithAknife
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when u diet for a week or somthing your body loses the glucouse that is normally stored. So when it's gone u will be about 8lbs lighter but not looking any different. When the diet is over those 8lbs will quickly come backCole167888 wrote:Gimmicks do not work...they'll take the weight off for a week or even a month, but it will come back eventually...the ONLY way to really lose weight and keep it off is to consistently excersize and eat healthier...follow the food pyramid..drink lots of water...avoid sodas and stuff like that...you have to consistently do it to keep it off tho